Exploring Fitness and Mental Health Resources in Fayetteville

Exploring Fitness and Mental Health Resources in Fayetteville

Maintaining a healthy lifestyle involves both physical fitness and mental well-being. Fayetteville offers a variety of resources to support residents in these areas.

Fitness Centers

For those seeking comprehensive fitness facilities, the Fayetteville Athletic Club provides strength training, indoor sports courts, yoga, Pilates, swimming pools, and senior fitness programs. They also offer red light therapy and personal training services. Learn more.

Clubhaus Fitness, located atop Mount Sequoyah, offers over 90 group exercise classes weekly, including yoga, Pilates, and their signature BRICKHAUS strength and conditioning class. Membership includes access to all classes and amenities. Learn more.

For those interested in martial arts and strength training, Fight House Gym specializes in boxing, MMA, Muay Thai, and strength training. Their facility includes a full boxing ring, MMA training mats, free weights, cardio equipment, and recovery amenities like a cold plunge, sauna, and hot tub. Learn more.

Ozark Iron Gym caters to powerlifting enthusiasts, offering a veteran-owned, community-focused environment with top-notch equipment. They also provide Brazilian Jiu-Jitsu classes for adults and one-on-one sessions. Learn more.

Mental Health Services

Psychology & Counseling Associates offers mental health counseling and therapy services provided by licensed professionals, including psychologists, social workers, and professional counselors. They also provide medication management services. Learn more.

The Women’s Mental Health Program at the UAMS Fayetteville Psychiatric Clinic specializes in mental health care during pregnancy, postpartum, and for those planning to become pregnant or facing infertility. They offer expert evaluation and treatment for a range of perinatal mental health conditions. Learn more.

Springwoods Behavioral Health provides specialized treatment for adolescents and adults through a full continuum of care, including inpatient and outpatient services. Their team of mental health professionals offers comprehensive behavioral health services. Learn more.

By taking advantage of these local resources, Fayetteville residents can work towards achieving a balanced and healthy lifestyle.